We support young people with information, resources and programmes that promote physical, mental and social well-being.
Stigma-free information, mental health guidance, and community care.
Mental health stigma, limited adolescent health education, and fragmented community support often leave young people struggling in silence.
Adolescents and young adults aged 12–24 navigating emotional challenges, life transitions, stress, and healthcare decisions.
We provide evidence-informed mental health literacy, peer wellness circles, reproductive health education, and direct links to accredited youth-friendly clinics.
Reduced mental health stigma, informed decision-making, early intervention for psychological distress, and healthier youth communities.
Targeted interventions designed to create long-term impact across Health & Well-being.
De-stigmatizing mental health, providing healthy coping mechanisms, stress management, and emotional literacy workshops.
Practical nutrition, physical exercise, sleep hygiene, preventive wellness, and everyday lifestyle habits.
Age-appropriate, factual health information, menstrual hygiene support, and access to credible health counseling.
Substance abuse prevention, road safety, and peer education campaigns tailored to school and community settings.
Connecting youth to certified counselors, public health facilities, helplines, and safe referral networks.
Building empathetic peer circles, anti-bullying initiatives, positive relationships, and psychological safety.
Discover health workshops, peer counseling courses, wellness fellowships, and community health initiatives.
Full tuition support and toolkits for vocational training in automotive mechanics, construction, culinary arts, agribusiness, and ICT at accredited TVET institutions.
Intensive 20-week professional software engineering curriculum covering full-stack web development, cloud computing, and real-world project delivery.
Free structured 12-week peer and industry mentorship programme with Google Cloud certification vouchers for aspiring software engineers and cloud practitioners.
Practical healthcare training at Kenyatta National Hospital College of Healthcare Sciences for community health workers and diploma nurses.
Practical breathing techniques, journal prompts, signs of burnout, and coping strategies for exam and life stress.
Access resourceToll-free mental health hotlines in Kenya (e.g., 1199, Befrienders Kenya) and accredited youth counseling hubs.
Access resourceSafe listening frameworks, confidentiality rules, and referral protocols for student and youth wellness leaders.
Access resource
Growing up, discussing mental health was taboo. Uplift360 gave us the language and the safe space to talk honestly about anxiety and grief. Being trained as a peer wellness advocate helped me support over 150 young women in my neighborhood.
We work alongside schools, employers, and organizations committed to expanding Health & Well-being in Kenya.
